The Complete Guide to Subliminal Affirmations and Frequencies!
Disney movies: who doesn’t love them?
Whether you have kids or just want to take a trip down memory lane, they are always a good choice.
Did you know that the Walt Disney team made sure to insert a couple of subliminal messages in every motion picture they produced? There are some pretty deep ones that also involve the Illuminati, but most of them share a somewhat sexual background.
The most accredited theory is that they wanted to maintain the success of their business by subconsciously induce parents to have more children. Pretty clever and kind of dark, isn’t it?
That’s more or less the topic of this post.
What are subliminal affirmations? Can they actually affect our lives? Are frequencies and subliminal messages connected?
Let’s get into it!
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WHAT ARE SUBLIMINAL AFFIRMATIONS?
Subliminal affirmations are messages (visual or auditory) that bypass our conscious mind and get directly to our subconscious. Subliminals are specifically created below the normal limits of human auditory or visual perception.
The term is mostly used in advertising, but is also pretty common to hear it in our everyday lives.
HOW DO SUBLIMINALS WORK?
Bypassing the conscious mind, subliminals “get straight to the point”: our subconscious.
These hidden positive affirmations fall directly into the deepest pits of our mind, that will accept those informations as true.
WHAT ARE FREQUENCIES?
Wikipedia states that “when speaking about the frequency (in singular) of a sound, it means the property that most determines pitch”. They are measured in Hertz (Hz).
As opposed to subliminal affirmations, frequencies are not messages, but vibrations. They are said to be equally effective, though.
HOW DO FREQUENCIES WORK?
In contrast to subliminals, frequencies act more on your energy levels rather than your subconscious.
Take tribe healers, for example: they used chanting and humming to heal people or try to make something happen, like a particular weather condition.
WHICH WORKS BETTER/FASTER?
It truly depends on one key factor: you!
Everybody is different: some people take longer time to heal from a cold for example, but someone may take only a day or two. The same way, the effectiveness of subliminals is entirely up to you.
It will sound a bit cliché, but being open-minded and have a generally positive attitude towards it will help you make huge progresses.
ARE THERE PROVEN RESULTS?
Yes, people can actually get results from these!
There are some blog posts and a lot of YouTube videos that document the effectiveness of said subliminals and also show proof. Watch out for troll comments out there, though.
YOUTUBE SUBLIMINALS: HOW TO NAVIGATE THROUGH THEM?
My favorite subliminals come from YouTube videos, mainly because the channels I like to watch use great relaxing music; it’s perfect for studying, relaxing and multitasking.
I definitely recommend reading the full description before jumping in, and also try not to tire your brain too much at first. Give your mind at least ten minutes between every listening to relax. You can always listen to some more later!
Boosters are also an excellent way to speed up your results.
HOW CAN I MAKE MY OWN SUBLIMINALS?
It’s a lot easier than what you may be thinking! You can click here for a complete tutorial.
WHAT ARE SUBLIMINAL BUNDLES? HOW DO I MAKE AND USE THEM?
Bundles simply are different subliminals layered on top of each other; you can take a look at this complete guide about bundles – including how to make them!
HOW SHOULD I APPROACH SUBLIMINALS?
Firstly, take a deep breath and try to approach subliminals with a very open-mind. Know that a negative attitude and self-doubt will bring you to a certain failure. in fact,Being confident and repeating yourself you’re already getting the results you want is an amazing way to start.
Next, drink a lot of water. This may sound a bit silly, I know, but it will guarantee results.
All reactions of the human body occur in water, and subconscious is no exception: drink at least 8 glasses of water per day to help the process go faster and not dehydrate your body.
Continuing on, it’s important not to switch between subliminals too often.
Let’s say you want amber eyes, but then you switch to green and then amber again. This process will only confuse your mind, blocking all subliminal results. Pick what you want and stick to it.
Patience and seriousness are also major factors that will help you get faster and long-lasting results. Keep listening to your favorite subliminals and frequencies everyday: you’ll see the effects coming your way.
I read that it usually takes between 1 week and 20/21 days to see notable progresses, but like I stated before everybody is different.
Remember to give your brain some time to relax too! Every 3-6 times you listen to a subliminal, take a ten minutes break.
Boosters are also a very fruitful tool to speed up your results, you can use them before and after your favorite subliminals.
CAN I LISTEN TO SUBLIMINALS WHILE I SLEEP?
I honestly find it to be the most effective technique.
Our subconscious mind is most active when we sleep, so it will pick up subliminals faster.
Just remember to drink some water before going to bed!
I FEEL TINGLING-BURNING / I DON’T FEEL ANYTHING. IS THAT NORMAL?
Both cases are completely normal: in fact, not feeling anything doesn’t make the subliminals any less effective.
Remember: everybody is different!
DO I HAVE TO LISTEN ATTENTIVELY OR CAN I DO OTHER THINGS?
There’s nothing wrong with multitasking, and I personally find it very relaxing to mix it with subliminals!
CAN I DOWNLOAD SUBLIMINALS?
You should ask the uploader and, in addition, check the description of the video. Downloading in mp3 format may compress the audio and make the subliminals less effective; this is especially true if you’re using frequencies, so remember to always ask the creator for tips!
VERY IMPORTANT NOTE
Lastly, let me leave you with a few words of caution. I feel like this is the most important part here, so please pay attention.
If you’re listening to a particular subliminal and suddenly start to feel sad or not well, you should stop immediately. Unfortunately, there are some despicable people out there, so please be safe.
35 thoughts on “The Complete Guide to Subliminal Affirmations and Frequencies!”
Regarding downloading them from videos, is there something besides the quality compression that would make them ineffective? There’s one of a particular uploader that advises against it, but I don’t know if it’s because of the potential quality loss, or if there’s some sort of thing that would magically make it so.
Then there’s other subliminals regarding this, but the other channels seem shady to me. How should I choose when it comes to this?
Hi! I genuinely think many creators advise against downloading the subliminals mainly because of the potential quality loss. It may not seem like a big deal, but it could actually compromise your results if you end up listening to some sort of incoherent mess. I would suggest keep listening from YouTube and creating your own playlist: that way you will be able to listen to whichever subliminal you want without damaging the audio!
Very clear and useful explanation. Thank you.
I was doing it incorrectly.
Thank you for reading! I hope you will be able to get your desired results now 💕
thank you I think i have been doing it wrong I want to ask can we listen to Subliminals once in a day but daily during sleep or it has to be 2 6 times a day
You can listen how many times you’d like, but remember to take a break every once in a while to rest your mind!
How do we know that the content doesn’t get compressed when being uploaded to YouTube though?
Unfortunately, we don’t
Hi there, I am experience good old dehydratation from the subliminals. I am drinking lot’s of water. How does the subliminal make you dehydrated? I don’t quite understand the connection. I am loving the subliminals so far though they are very effective!
Hey! Thank you for reading.
Dehydration comes from the amount of work your brain does to process the affirmations; I would suggest you not only to keep drinking, but to eat plenty of fruits and vegetables with great amount of water in them. Best of luck on your subliminal journey!
You said ”Unfortunately, there are some despicable people out there, so please be safe.”. Regarding that, are you aware of any way of analyzing audio tracks for hidden messages using software, or online? Great article by the way.
Hey, thank you for reading!
I don’t really know of such a software, unfortunately; the closest thing that comes to mind is Audacity, but I don’t think that would be exactly what you’re looking for.
when i listen to “subliminals” Is there a good Strong Affirmation i can say/state while listening so the Subliminals “imprint” strongly into my Subconscious??? i’ve been looking and can’t find anything.(yet)
Literally any affirmation that makes you feel empowered! Even ‘I have all of my desires’ is perfect, although it sounds so simple; I believe that there is no need to overcomplicate things and spread so many limiting beliefs: as long as you feel good and like you have all of your desires, you’re doing great!
Hi, I wanted to ask questions about frequencies. What I do know is that every request we have has a specific frequency. And for the left and right ears, these frequencies are different. How do we know what frequency, for example, attracts love to both ears?
Hi!
I think it should be specified in the description of said frequency.
how can I make subliminals work again after slowing down because of constant looking for results please reply
Hi, thanks for reading!
From what I have read on the internet about it, the best way to stop obsessing over results is to be detached; to do so, everybody recommends a detachment guided meditation
Hi
Can we listen to frequency with only one earbud??? The other bud is not working. 😑😑😑
Hey!
I think it wouldn’t really be that much of a problem to listen with only one earbud
Hello! I’m sorry, I know this article was written a while ago. But is it okay to alternate between different audios from different creators if they’re both for the same thing, or should you just pick one and stick with it? Getting a little sick of the same song over and over, heh.
Hi, thank you so much for reading! It is absolutely ok to switch between audios of different creators; they won’t clash, don’t worry, and it will be better for you as you won’t feel bored listening to the same track!
hey can we listen to types of subliminals together like getting a person back and acing in exam
Hello, thank you for reading! I would say definitely yes, just remember to take a pause in-between each topic.
Hello! Love your post. I wanted to listen to a subliminal for the first time but my phone died after the first 10-15seconds. I later on forgot to listen to the rest of it. Will this affect me in any way negatively because I didn’t finish the audio? Thank you
Hi, thank you so much for reading! Don’t worry, this cannot affect you negatively in any way, shape or form; it’s just a limiting belief!
hi! Thabk you for posting. I was wondering if listening to a subliminal could accidentally open the third eye? (I don’t know if you’re familiar with that concept but if you are I would love to learn because I am scared it might happen)
Hi, thank you so much for reading! I don’t think a subliminal could do that unless it’s specifically stated by the author, or unless you believe it does. If you believe an audio you are listening to has that power, than it will.
You said ”Unfortunately, there are some despicable people out there, so please be safe.” I have read about subliminal earlier but was a bit apprehensive about starting to do the same, since I was not sure on the genuineness of the embedded affirmations on the YouTube channel. Since it’s a process that involves changes in our thinking, behavioural and body pattern one should be clear that the audio we use does not contain any harmful or destructive messages . So I would appreciate if you can advice on few many genuine YouTube channels there that are reliable. Please
hi! i love this post! i was listening to a clear face subliminal and realized there are some affirmations about DNA manipulation and some DNA codes included in the sub. Is this safe? Since you are literally changing your DNA can there be unwanted results like this DNA change accidentally manifesting cancer etc.? thank you!
Hi, thank you so much for reading! I would recommend switching to a subliminal that doesn’t include DNA affirmations; nothing bad will happen, don’t worry, I just want it to be a safe and comfortable experience for you, and if you have doubts creeping up they’ll ruin your time. Best of luck! ✨
thanks for the tip! I was listening to smaller nose subs and even though they don’t have DNA affirmations can they still change it since its a part of my genes? thank you for your responses it helps sm 🙂
The truth here is that the subliminal is merely a tool; it’s your mind that does all the work (manifesting results etc). You don’t need to use DNA subliminals if you don’t want to: you’ll manifest results with whichever subliminal you use, as long as you believe you will. You’re the operant creator!
hello! thank you so much for this informative post. I am having a problem, I was listening to a very powerful booster and my intrusive thoughts got the best of me and I started thinking about negative things while listening. after I finished, I realized there are affirmations like “i manifest every thought” or “I can manifest anything easily” etc. will this booster cause me to mannifest my negative thought accidentally?
Hi, thank you so much for reading!
The key with manifesting is that you are the one that gives power to your thoughts – and your mind is more powerful than any audio ever.
If you keep persisting in negative thoughts, obsess over them and get super anxious, try to calm down and remind yourself that you are the one in charge, and you only manifest what you want. Don’t give power to your negative thoughts, and if they spiral, simply go “ok, I spiraled a bit, that’s fine, nothing won’t happen because I am the one in control and I decide what to manifest”. Hope that was clear enough!